We Deliver 7 days a week
Most parts of Johannesburg, Cape Town, and Pretoria.
A minimum order of R600. Free delivery for orders over R2000.
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LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.
EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.
THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.
COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.
ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.
PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.
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Chicken Supreme
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Charlie's Crispy Chicken wings
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Chicken Alfredo
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Mild Thai Green Chicken Curry
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Chicken Lasagne
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Chinese Chicken Chow Mein
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Grandpa's Chicken Stew
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Karen's Asian Chicken
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Chicken Bake
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Sticky Chicken
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Chicken A La King Pie
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Butter Chicken Curry
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Mild Butter Chicken Curry
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Coq Au Vin
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Coronation Chicken
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Chicken Enchiladas
LOCKED ‘n LOADED
Blast freezing locks in flavours, textures, and nutrients, without the need for preservatives.
EASY TO PREP
Airfryer, oven or microwave. Defrost, or cook directly from frozen in our heat-proof containers.
THE SECRET INGREDIENT
100% quality. 0% nonsense. Only the most exceptional ingredients go into our meals.
COMMITTED TO CRAFT
We’re expert chefs (not just ‘foodies’) with over 30 years’ experience in the food industry.
ANY TASTE AWAITS
Just plain picky, or on a special diet? We’ve got something for you. What you need, is what we freeze.
PERFECT PORTIONS
Our meals are designed to leave you feeling satisfied, not stuffed.
It’s Finals Day of the Women’s Cricket World Cup, and we’re backing our girls in green and gold all the way! 💚💛
Nothing pairs better with the match than a Prego Roll and golden chips, smothered in our famous Prego Sauce.
Big flavour, zero fuss. Just heat, serve, and enjoy! Here’s to great food, great sport, and our girls in green and gold bringing it home. 🇿🇦
It’s World Vegan Day 🌿 and our chefs have you covered with restaurant-quality vegan favourites that make eating green effortless and delicious.
From vibrant Ratatouille and hearty Vegan Bolognese to our flavour-packed Vegan Chilli Con ‘Carne’ and Vegetarian Bean Curry. Pair them with our Cherry Tomato Pasta Sauce, Spiced Yellow Rice, and a warm slice of Sourdough Bread for the perfect plant-based spread.
And don’t forget to finish with something sweet… our famous Vegan and Gluten Free Brownies!
Because good food knows no labels, just great taste.
Between pumpkins, costumes, and candy, dinner shouldn’t be scary. 🍬
Save the tricks for the kids. With Frozen For You’s restaurant-quality frozen meals, dinner is sorted in minutes. Crafted by chefs in small batches with exceptional ingredients, so all you need to do is heat, serve, and enjoy.
Halloween made easy. 👻✨
Long day? Let us do dinner.
Find your restaurant quality frozen meals at Retail Crossing SUPERSPAR in Little Falls, Roodepoort. From family classics to dinner-party ready, your freezer’s best friend is right here.
📍 Retail Crossing Superspar, Hendrik Potgieter & Nic Diederichs Rd, Little Falls, Roodepoort
🕒 Mon–Sun: 07h00–20h00
📞 011 475 0885
Dinner has never been this easy.
#restaurantquality #frozenmeals #roodepoort #littlefalls #frozenforyou
Our Restaurant-Quality Best Sellers ⭐️
The meals you love most, crafted by chefs with exceptional ingredients and frozen at their best for effortless enjoyment:
🫒 Crumbed Olives: crispy golden olives with a creamy gorgonzola centre.
🥧 Chicken à la King Pie: tender chicken in a velvety sauce, wrapped in flaky pastry.
🍛 Mild Butter Chicken Curry: fragrant spices in a creamy tomato & butter sauce.
🍗 Chicken Supreme: succulent chicken breast with a Mediterranean-inspired filling, finished with pesto cream.
🥡 Chinese Chicken Chow Mein: noodles, crisp vegetables & savoury soy dressing.
🍫 Our Famous Chocolate Brownies: indulgent, fudgy, and famous for a reason.
Restaurant-quality frozen meals that bring joy to every table.
A Taste of South Africa, from Your Freezer 🇿🇦
Dig into our Fragrant Malay Bobotie with its golden egg topping and mildly spiced flavours, and end on a sweet note with the Malva Milk Tart, two true South African classics, reimagined for effortless enjoyment at home.
Local is lekker. ✨
Our Mashed Pumpkin served alongside a juicy steak is the perfect way to wind down after a long, busy day.
Smooth and wholesome - it’s restaurant-quality frozen food that makes every evening effortless.
Because sometimes, the quietest moments come with the simplest plates. ✨
Sundays are for family, laughter… and delicious tea time treats.🍊👀
Our Zesty Orange Cake is light, citrusy, and crafted by chefs in small batches with exceptional ingredients. The perfect ending to a Sunday lunch. Just slice, serve, and soak up the moments that matter most.
Because restaurant-quality frozen desserts deserve a place at every family table. ✨
